Optimal Psychiatry
Adult Psychiatrist for Depression, Anxiety and Mood Disorders & ADHD Telehealth in Texas and Colorado
Personalized medication management with a clear plan, measurable progress and coordinated care
Board Certified with (APBN) and NBPAS – Adults 18+ -Telehealth – Texas and Colorado
- Thoughtful evaluation & diagnosis you can understand
- Medication strategy tailored to your goals and side effect sensitivity
- Follow-up visits designed for steady progress, not guesswork
To schedule quickly:
When you call or email, please include:
- Whether you are located in Texas or Colorado
- When you would be available to meet with Dr Crooks
- Your primary concern (depression/anxiety/mood disorders/ADHD or other)
- Insurance (BCBS or Ascension Health) or if will be paying out of pocket/fee for service
Good fit if you are looking for help with:
- Depression
- Anxiety, panic or chronic stress
- Mood disorders
- Adult ADHD evaluation and treatment
- Medication optimization or requesting an expert second opinion
Not a good fit for this service:
- Emergencies or acute crisis care (call 988 or 911 instead for psychiatric emergency)
- Active substance use treatment that requires detox/rehab-level care
- Inpatient or hospital-level stabilization
Services
Personalized medication management
- Comprehensive initial evaluation
- Collaborative treatment planning
- Informed consent (clear discussion of risks/benefits/side effects and alternatives)
- Measurement-informed followup adjustments
- Coordination with your therapist or PCP when appropriate and with your consent
How It Works
- Call or email to request an appointment with Dr Crooks
- Initial evaluation (60 minutes): history, goals, options and an initial plan
- Followup visits (30 minutes): refine treatment plan, track outcomes and maintain gains
Self pay (fee for service)
- Initial evaluation (up to 60 minutes): $400
- Followup visit (up to 30 minutes): $200
- Payment is due at the time of service
Using insurance for service
In-network with BCBS and Ascension Health Plans. Coverage varies by plan; please call to confirm eligibility and benefits. If out-of-network, super bills can be provided to enable you to get reimbursement for the visit from your insurance.
Telemedicine appointments only
Telemedicine visits with Optimal Psychiatry are conducted through a secure, encrypted platform designed to protect your privacy and keep your information confidential. You’ll meet with Dr. Crooks from a private location of your choosing, with the same standards of discretion and professionalism as an in-office visit.
What to Expect at Your First Appointment
Starting psychiatric care can feel intimidating, especially if you’re not sure what will happen. Your first visit at Optimal Psychiatry is designed to be calm, structured, and collaborative—so you feel supported from the start.
During your initial evaluation (about 60 minutes), we will:
- Clarify your goals for treatment and what you’d like to feel differently.
- Review your symptoms and timeline (when things started, what makes them better/worse, and how they affect your life).
- Discuss relevant history including medical issues, prior treatments, medications, therapy, and (when relevant) substance use.
- Talk through sleep, energy, focus, mood, and anxiety patterns in a practical, non-judgmental way.
- Develop a working diagnosis (often a short list at first), and explain the “why” behind it.
- Create a treatment plan that may include medication options, targeted psychotherapy strategies, lifestyle levers, and coordination with your other providers (if you want that).
If medication is appropriate, you can expect:
- A discussion of options, benefits, potential side effects, and alternatives
- A plan that matches your preferences (for example: “start low and go slow” when appropriate)
- Clear guidance on what to monitor, what to do if concerns arise, and how follow-up works
Telemedicine experience (simple and private):
- You’ll meet with Dr. Crooks via secure video on your desktop, laptop or mobile phone from the comfort of your home.
- Most patients find telemedicine less stressful than an in-person visit—no commuting, no waiting room, and you can speak from a familiar environment.
How to prepare (optional, but helpful):
- Jot down your top 3 concerns and what you hope will change.
- List current medications/supplements and any past psychiatric meds you’ve tried.
- If you have prior relevant records (therapy notes, labs, prior diagnoses), you can share them if you’d like.
Meet Dr Ian M Crooks, MD
Dr. Ian M. Crooks, MD is a board-certified psychiatrist providing thoughtful, personalized care for adults with depression, anxiety, mood disorders, ADHD, and related concerns. Through secure telemedicine in Texas and Colorado, he offers comprehensive evaluations, evidence-based medication management, and a calm, collaborative approach focused on helping you feel better and function at your best.
- Board certified in Psychiatry through ABPN and the National Board of Physicians and Surgeons
- Caring for Adults 18 years and older
- Telemedicine
- Texas and Colorado
FAQ
Do you offer telemedicine visits?
Yes…appointments are conducted using a secure HIPPA compliant telemedicine platform through doxy.me
What ages do you treat?
Adults 18 years and older
Do you diagnose and treat ADHD?
Yes…adult ADHD evaluation and treatment are available for appropriate candidates
Do you treat active substance use disorders?
I’m not going to the right fit for treating someone struggling with active substance use, but I am qualified to provide care for them once they have successfully completed detox and rehab programs.
Do you take insurance?
I am in-network with BCBS PPOs and Ascension Health. Self pay or fee for service are also available
How soon can I be seen?
New patients can often be seen promptly—frequently within the same week. Follow-up visits are then scheduled at intervals tailored to your needs, symptom severity, and treatment plan, with flexibility to adjust frequency as you improve.
What is the cancellation policy?
Appointments are reserved specifically for you. If you need to reschedule or cancel, please provide at least 24 business hours’ notice. Cancellations made with less than 24 business hours’ notice, or missed appointments (no-shows), may be charged a fee of $200 (the follow-up visit rate). This fee is not typically covered by insurance. If you are ill or experiencing an emergency, please contact the office as soon as possible so we can discuss options for getting you rescheduled.
Ready to get started?
Serving adults in Texas and Colorado via telemedicine
Confidential, secure telemedicine—delivered with the same privacy & professionalism as an office visit.
Patient Reviews left on Google Reviews
Dr Crooks is a kind, compassionate, empathetic person. These are qualities necessary for a mental health professional. Dr Crooks listens and provides feedback that has aided me in navigating my life. With the help of medicine and/or counseling, Dr. Crooks has been a blessing in my life. He’s been instrumental in helping me cope with grief after the death of my beloved spouse. He’s an anchor who has helped me stabilize. Thanks Dr Crooks!!! -CG
Dr Crooks was great! I actually came to these reviews first to pick him, and after our appointment today, I agree with all of them. Covered a lot in the first appointment and getting access to my treatment and diagnosis was achieved with no complications. I love telemedicine it was very easy to use and Jennifer, his assistant provided step by step instructions. I didn’t even have to leave my office parking lot. Jennifer also made it easy as a new patient to get set up with my appointment and was prompt in addressing any issue I had. Looking forward to checking in with Dr Crooks next month to follow up on how medication is going! Thank you Dr Crooks and Jennifer! -ST
Dr. Crooks, has been my doctor for over 7 years. Why, because he has an incredible bedside manner, and he is extremely knowledgeable. He fills out your paperwork quickly, answer your messages ASAP. More importantly he is a doctor who takes the time to listen to you. I have tried other psychiatrists and I have to say Dr. Crooks is the very best. Meaning, he is worth every penny!! -PF
I have been meeting with Dr. Ian Crooks for a few years, and my quality of life has significantly improved since starting sessions with him. He takes the time to thoroughly observe both mental and physical health, and when medication is necessary, he explains everything in easy-to-understand terms. I am very grateful for my appointments with Dr. Crooks and look forward to navigating life with his help. -JL
Dr. Crooks is very professional in how he conducts himself with his patients. He is willing to try new things with patients and take what the patient is willing to do into consideration when suggesting ideas. He is also willing to encourage patients to try ideas that they may have heard from elsewhere and not dismiss them without sound reason. He has been an immense help over the years. -EW
I have been under Dr. Crooks care for years now and could not recommend him more highly. He is calm, compassionate, clear, and incredibly knowledgeable. I have always felt truly heard, understood, and cared for by Dr. Crooks. He is also very easy to work with as far as scheduling and prompt responses to messages. So thankful to have found Dr. Crooks! -LH
I have been seeing Dr. Crooks for many years now. He is always insightful and sensitive to your particular needs, whether that means medication or non-rx approaches. He referred me to my current therapist and always has excellent advice to holistically approach mental health. I fully recommend Dr. Crooks. -CS
I have had the privilege of being under the care of Dr. Crooks for quite some time now, and I cannot express my gratitude enough for the positive impact he has had on my mental well-being. Dr. Crooks is an exceptional psychiatrist who possesses a rare combination of kindness, patience, and attentive listening skills.
From our very first session, it was evident that Dr. Crooks genuinely cares about his patients. He creates a warm and welcoming environment, making it easy to open up and discuss even the most difficult topics. His compassionate demeanor immediately put me at ease, and I felt comfortable discussing my concerns and struggles without any judgment.
One of the qualities that truly sets Dr. Crooks apart is his ability to give undivided attention and truly listen. In a world where time is often a scarce resource, Dr. Crooks takes the time to thoroughly understand my experiences, thoughts, and emotions. He never rushes through appointments and ensures that I feel heard and validated. This level of attentiveness has been invaluable in my therapeutic journey, as it has allowed me to explore my feelings and gain insights into my mental health.
Dr. Crooks’ expertise in psychiatry is evident in his tailored approach to treatment. He combines his vast knowledge with a genuine curiosity about each patient’s unique circumstances, adapting his strategies to suit their specific needs. He has a wealth of resources at his disposal and makes a concerted effort to stay up-to-date with the latest advancements in the field. I have always felt that I was receiving the best possible care under his guidance.
Throughout my time with Dr. Crooks, he has been an unwavering source of support. He has provided me with coping mechanisms, encouraged personal growth, and empowered me to take control of my mental health. His guidance has been instrumental in helping me navigate the challenges I faced, and I am grateful for the positive changes I have experienced as a result of his expertise.
I wholeheartedly recommend Dr. Crooks to anyone seeking a compassionate and supportive psychiatrist. His kindness, patience, active listening skills, and unwavering support have been instrumental in my journey towards better mental health. -GT
To learn more about Dr Ian M Crooks: https://iancrooksmd.com